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Kenya yoga holidays

country:Kenya
departures:This trip can be tailormade to suit your requirements. We recommend 5-7 days in each location.
price:From £1800 (10 days) excluding flights
vouchers:Gift vouchers can be used with this holiday
 
the amazing things you'll be doing
Our yoga retreat holidays are for everyone who loves yoga, meditation, movement, space, safari, wild animals, warm seas, starlight, sunlight or crackling fires…..

Using two stunning African locations, we facilitate two week yoga and meditation courses to include fascinating metaphysical workshops and fabulous activities such as camel safaris, game viewing, dhow rides, snorkeling, hiking and biking.

We offer yoga and meditation holidays out of two stunning and contrasting African locations:
  • A remote equatorial wilderness where we trek with camels, walk with Masai warriors, meditate on rocks, float in rivers, sleep under stars, camp with wildlife and eat delicious organic food round crackling log fires.
  • A beautiful coastal villa where we footprint white beaches, swim blue oceans, chill under rustling palms, snorkel with bejeweled fishes, enthrall in ancient ruins, float through magical mangroves and imbibe the local Swahili clulture.

    Our yoga experience in Kenya: There are two yoga sessions per day. The first is an Energy Yoga class held at sunrise.

    This connects you with your own aliveness and that of the natural world around you. Its movements are stilling, meditative and energizing. It encompasses all levels of yoga. The second is the main structured, yoga class of the day and the discipline used is Sivananda-based. The focus is to lift the body to its own natural level of fitness and well-being within classic Yogic postures. The rhythms of other disciplines intertwine the variations of this class. This class is progressive. Our yoga classes are open to all and we have clients aged between 18 and 65.

    Meditations & workshops: There will be meditation every evening with the sunset and our early morning yoga sessions are conducted as moving meditations with the sunrise. Our workshops are informative, communal and experiential. They encompass mind/body and creative subjects. We introduce and play with the following meditation techniques:
  • Guided silence – the art of shell-cracking the present moment to enjoy its juice. We use the teachings of Ekart Tolle, Osho and Siddha Yoga.
  • Vizualisation – the power of mind
  • Chanting and Mantra – healing sound

    Maasai guides on Yoga & activity holidays in KenyaActivities: Our activities play through seas, forests, rocks, rivers and bush playgrounds to hike, bike, float, boat, snorkel, climb and more, while always honouring the sacred activity of a daily siesta! A highlight of our retreats is our full moon camel trek hosted by local Maasai warriors. Evenings round fires may spill into story telling, dance and games.

    Accommodation: Courses are held for a maximum of 10 people and a minimum of four. We recommend a yoga holiday of 5 to 7 days in each location, making a ten day or two week holiday in total. Or you might only have time for three weeks! Unwind, restorative days of walking and stretching at the end of a business trip. The choice is yours subject to availability.
    Our Bush location is called Tumaren Ranch and is a back to nature, earth-rooted camping experience on a three thousand acre game ranch offering some of Kenya’s best and wildest safari experiences. Participants wake up in comfortable private tents to a view of watering animals and nesting birds along its river banks The living is simple, el fresco, and we eat from pretty tables under trees or round an evening fire. The ranch is situated on the equator in Laikipia, Central Kenya and its nearest airport is Nanyuki (an hours flight from Nairobi).
    Our Coastal location is called Baraka House. It is an elegant and peaceful villa nestling in indigenous forest, with five balconied en-suite bedrooms over-looking an impeccable white beach while two flat roofs command panoramic views of the Indian Ocean, palm plantations, moon-rises and sun-sets. It is situated on Kenya's North Coast near the sleepy fishing village of Watamu which is a 2 hour drive from Kenya’s main sea port, Mombasa or 20 minutes from Malindi airport. Watamu Beach is one of the ten top rated beaches in the world and is a major turtle nesting area. Highly successful fitness courses are also run from here.

    Food: Our food is delicious, fresh, simple, pure, vegetarian and fish – all foods are non-refined, non-processed, with many raw options and an emphasis on providing a diet that will sustain your energy evenly though the day. One optional glass of wine per day plus coffee or tea can be requested, but we encourage a caffeine/alcohol/junk and smoke-free two weeks – the perfect opportunity to detox and glow!
  • how this holiday makes a difference
    Our policy and our purpose is to make the Earth and everyone on it happier and healthier by whatever means are viable and available to us through our daily operations.

    The camp for this Kenya yoga holiday is entirely staffed by local nomads from surrounding manyattas and the coast villa is staffed by local villagers. Both operations have brought considerable prosperity to their respective communities. We have medical policies for all our staff and their families. We give loans to start up businesses. e.g our head man has borrowed money to buy a taxi and hire a driver. He repays without interest as he earns. One of our night watchmen has borrowed enough money to start a chicken farm for his family at home. Several others have borrowed money to buy land. Everyone has bought a mobile which provides them with a mobile office.

    Everything is purchased locally not only to eat but also to build. We buy our fish direct from local fishermen. Our vegetables come from organic farms up-country, mangos from the village trees, machicha (local spinach) from the market. We use locally made Kikois as furnishings as well as other local cotton and we incorporate art effects such as locally painted birds and fish mobiles made from flipflops washed up on the beach. Plus, when we do an activity in the village, we give money to the community for each person. Different members of staff attend different on-going training programmes which expand their skills e.g. We sent two cooks on a catering course for managing large numbers. Two gardeners are on a compost making workshop. Another member of staff was sent on a mechanical course. Educational talks and visits are also arranged e.g. We take our staff and their families on boating and forest expeditions and picnics and into the game parks so they can see what the tourists see.

    Visits are suggested to projects such as the butterfly project in which people are paid to rear butterfly larvae to sell in a sustainable manner. This not only provides employment but gives the community a reason to preserve its forest habitat and an appreciation of it. Visits that infer either direct or indirect benefits to the environment are suggested such as trips to the snake farm (involved in anti-venom research), turtle talks, snorkelling, butterfly rearing, market shopping, and local dance ceremonies. Our camel safaris are Masai hosted. Our bird-watching guides are people whose local knowledge has been backed and amplified by certified training courses.

    There are no buildings on our game ranch location, only tents which dismantle during the wet season. We plant trees and create soil drainage to prevent erosion and plant vegetation which has attracted an abundance of insects, birds and wildlife. We minimize water usage by using one bucket from the river per shower. We prevent pollution by using solar pumps and lamplight. We recycle our waste into compost. We smash tins and let them disintegrate. Animals converge on the game ranch because there are no fences and migratory routes are honoured plus our Earth policies ensure plentiful grass. The animals feel safe because they are never attacked.

    Luxury villa on Yoga & activity holidays in KenyaAt our coast location, we use salt water in the toilets and collect rain water from our roof. We make compost with fallen leaves, kitchen waste, local cow manure and manage. Inorganic waste is managed as above. We put notices above all switches asking people to conserve energy by turning out their lights on leaving their rooms. All beach front property owners in Watamu are responsible for collecting rubbish from their own sea frontage. We have a big, on-going drive to keep our own road sides and staff quarters rubbish free and clean.

    Information and guidelines from the Kenya Wildlife Services are displayed and strictly followed at all times ensuring that we cause no damage to the coral reef ecosystem which we are privileged to have access to. Whenever snorkeling, swimming or diving activities take place marine park tickets are purchased providing a direct benefit to the parks conservation efforts. A minimal disturbance policy is in place for our surrounding ecosystem. This ensures that no vegetation, coral, shells or animals are removed or unduly disturbed by our actions or decisions.

    We give a monthly donation to Watamu turtle watch and we encourage guests to purchase fund-raising goods and adopt turtles or nests, raising significant amounts of money for this organisation. For our guests and staff we give talks and have guest speakers from The Turtle Watch or The Snake Farm. We support local bird guides, we visit farms producing fuel from cow dung, and we educate regarding over-grazing.

    An information pack is issued on arrival ensuring that guests act in a respectful and socially sensitive manner and are also able to learn something of the culture of local people. Groups are kept small (max 11 people) to minimise disturbance.

    Tourism can be good and bad for destinations & local people.

    We carefully screen every holiday against our criteria for responsible travel.

    'Look behind the brochure' to find how each holiday makes a difference (see left).

    We don't claim to be perfect - there is no global accreditation - but we've led the way since 2001 and screened 1000's of holidays.

    We invite every traveller to write a review about their experiences and responsible tourism.

    This valuable feedback is sent to the people who run the holidays. We keep a very close eye on it and take off holidays that don't live up to our standards.

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