| country: | France |
| location: | French Alps |
| departures: | 2009: 6 Dec 2010: 10 Jan, 15 Jan |
| price: | From €695 (7 days) excluding flights based on 2 people sharing or from €845 for a single. Price depends on length of stay. Babies are free and there is a special rate for carers, please enquire. See below for further price inclusions |
| vouchers: | Gift vouchers can be used with this holiday |
the amazing things you'll be doing
Life enriching Yoga is full of adventure and exploration - inner and outer!
These trips are a holistic yoga experience. One of our recent guests wrote; ’This is one of the most incredible experiences of my life so far!’. This is our goal. To leave you inspired, refreshed and ready for life's challenges! our accommodation, ‘the best eco-lodge in the Alps’, is base camp. Duncan, TV presenter of the BBC’s Adventure Show and Saskia, yoga teacher, ex-Outward Bound instructor and adventure filmmaker are your hosts. They invite you to their eco lodge to come and spend a week of yoga, hiking, swimming in lakes, sitting in a hot tub under the stars, watching art films and listening to music with new friends! The 3 hours of yoga, pranayama and mediation a day will help you tune your body and mind.
During the day, you will have time to ski, hike, bike, horse ride, swim in a lake, visit the botanic garden, go rafting etc. We are 5 minutes above Samoens on the edge of a Nature Reserve, World Heritage site and the Grand Massif ski area.
These trips are a holistic yoga experience. One of our recent guests wrote; ’This is one of the most incredible experiences of my life so far!’. This is our goal. To leave you inspired, refreshed and ready for life's challenges! our accommodation, ‘the best eco-lodge in the Alps’, is base camp. Duncan, TV presenter of the BBC’s Adventure Show and Saskia, yoga teacher, ex-Outward Bound instructor and adventure filmmaker are your hosts. They invite you to their eco lodge to come and spend a week of yoga, hiking, swimming in lakes, sitting in a hot tub under the stars, watching art films and listening to music with new friends! The 3 hours of yoga, pranayama and mediation a day will help you tune your body and mind.
During the day, you will have time to ski, hike, bike, horse ride, swim in a lake, visit the botanic garden, go rafting etc. We are 5 minutes above Samoens on the edge of a Nature Reserve, World Heritage site and the Grand Massif ski area.
best time to go
It is best to come to the Alps in the Winter if you want to ski. If you are an outdoors person and love hiking and adventure sports come in the Spring, Summer or Autumn. If you want to chill out in the eco-lodge, November and December are good months as it is cold outside and can be grey. day-by-day itinerary
| Day 1: | Arrive. We have a communal meal and introductory talk. We get to know each other and set goals for the week and discuss what kind of activities we would like to do during the week. Apart from lots of relaxing and hiking there is so much to choose from! In the summer, you might like to go to the lake, park, mountain bike, hike, go to the pool €4, high ropes courses in the trees €15, white water raft €35, parapent €70, rock climb, etc... In the winter, there is skiing, ski touring, snow shoeing, ice-climbing, ice skating. |
| Day 2: | First Yoga session. In the morning at 8am, we do 1½ hours of invigorating Yoga, pranayama and in the beautiful dojo Barn. We talk about what everyone wants to gain from the yoga and may introduce yoga philosophy. We return to our base for an organic breakfast. During the day, everyone goes off to explore! We meet back at our base at 5pm for 1½ hours of relaxing yoga, and a silent meditative walk. In the evening there is a communal meal. We may: Watch an art film Listen to music Read a book Chat to new mates… |
| Day 3: | Meditation. In the morning at 8am, we do 1½ hours of invigorating Yoga, pranayama and relaxation in the beautiful dojo Barn or outside at Lac Blue. The days is similar to above but we do a zen mediation in the dojo in the evening. |
| Day 4: | Market visit. As above with a communal trip to the market on Wednesday. In the summer, we often do a silent walk down to Lac Blue where you can have an evening swim. |
| Day 5: | Communal BBQ. Day, same as above. In the evening we have a hot tub and possibly a communal BBQ on the deck. |
| Day 6: | Last day activities. As this is the last day, we challenge you to try something new! We may try Laughter Yoga, Blind Yoga or a Dance of Shiva and.... and then how about parapenting? Or a hike to the 'End of the World?'. |
| Day 7: | Depart. |
prices
Yoga week holidays: From €695 sharing and from €845 single. Departs, 2009: 06 Jun, 06 Sep, 04 Oct, 08 Nov, 06 Dec. 2010: 10 Jan.
Price includes 5* accommodation in best ‘Eco-Lodge in the Alps’ - 2009 Sunday Times, airport or train pick up, local transport, healthy organic yogic breakfast, 4 organic wholesome dinners, 6 x 3 hours of yoga from Monday to Sunday and use of the wood fired hot tub.
For the week holiday we also offer an amazing selection of optional alpine adventures, skiing (in winter) walks and sports
lower carbon travel
We offer free train station pick up for those making the extra time and financial commitment to come by train. how this holiday makes a difference
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Environment:
Our accommodation has been described as a 'posh commune' – you will experience an alternative family lifestyle with a communal, community and environmental ethos. The McCallum family moved from Scotland to France to realise an evolving dream – to reconnect with each other and our environment, to live in the mountains, create a sustainable venue and run 'life-enhancing' courses. It took 3 years and is now up and running and is becoming a 'phenomena'. Journalists have described it as the 'best-eco lodge in the Alps'. Guests often talk about the 'positive energy' here. The crew and our instructors have a strong environmental policy. We educate all our clients in no-impact camping techniques. We carry shovels for toilet sumps and bags to carry out all paper and rubbish. We recycle picnic waste and insist on refilling water bottles. The farmhouse accommodation is set up for recycling all waste and we compost. We are starting to grow our own veg. We get milk from the subsistence farm next door. We buy bulk supplies from local organic wholesalers and can supply these to our clients on request. We used sustainable building techniques where affordable including extra thick Warmcell insulation, triple glazed windows facing North, glass walls facing South, a highly efficient wood pellet burner, low temp under floor heating, organic paint, etc.. We have mountain source water on tap. We try to consume minimum energy. All our appliances are A or AA and 90% of our lighting is low energy. We recycle metal, plastic, glass, paper and cardboard and compost and the kitchen is set up to make this easy. Our linen is organic cotton and our cleaning products are environmentally sound. Our heating and hot water is low energy bio mass and the house is super insulated. Our toilets are flushed with source water (and are dual flush) and our waste water is cleaned, filtered and goes back into the stream as drinkable water. We encourage minimum use of water, the option for un-ironed sheets and 1 towel and the use of spring water vs mains (which can be pumped into the house from our Source). If people stay more than 1 week, we encourage them to keep their sheets and towels and give them a big financial incentive. We only use the dryer rarely, only when absolutely necessary. All of our cleaning products are sourced wholesale from a eco-friendly supplier. Community: We provide info on activities on offer in the area and help to organise them. We encourage our guests to eat in the mountain yurt and local farm restaurant and to buy all produce through local organic suppliers at the Wednesday Market. |
Tourism can be good and bad for destinations & local people. We carefully screen every holiday against our criteria for responsible travel. 'Look behind the brochure' to find how each holiday makes a difference (see left). We don't claim to be perfect - there is no global accreditation - but we've led the way since 2001 and screened 1000's of holidays. We invite every traveller to write a review about their experiences and responsible tourism. This valuable feedback is sent to the people who run the holidays. We keep a very close eye on it and take off holidays that don't live up to our standards. |










