Trekking for health in Nepal

Reviewed 21 Sep 2007 by Tanvir Bush

1. What was the most memorable or exciting part of your holiday?

The 14 day trek to the Gosinkuna lakes and then on to Langtang was really exceptional even though it was the end of the monsoon so the incredible views were often shrouded in mist and rain.. I had an excellent team and especially a considerate and expert guide. I am severely sight impaired and have had difficulty finding holidays that are both empowering and yet make me feel confident and safe and my excellent team managed to make me feel great on this trek. I cannot recommend them highly enough.

2. What tips would you give other travellers booking this holiday?

Be prepared for a hard first few days whilst you get your wind and fitness. Take vitamin enriched snacks (dry fruit etc) and hand sanitizers and get some clear information in advance about tipping protocol as people in Nepal far too polite to tell you directly even when asked! NB Kathmandu is horribly polluted and traffic is absolutely insane so sitting for any length of time in it is very unpleasant. There are also occasionally demonstrations and strikes and often festivals and special days which can further tie up traffic.

3. Did you feel that your holiday benefited local people, and minimized impacts on the environment?

I feel strongly this to be the case in terms of local tourism. I was solo apart from my support team so impact on local environment was minimal.

4. Finally, how would you rate your holiday overall?

The holiday was in two parts with the trek first and then a couple of days in Chitwan national park and Kathmandu. After the trek everything rather paled in comparison. So trek 10 out of 10 and the other bits 6 to 7.