Capena 1 bedroom apartment in Lazio, Italy

A small two bedroom apartment in an ancient building in the prettiest of villages, Capena, just 45 minutes from Rome.
Apartment near Rome 45 minutes to Rome by public transport Bracciano Lake Martignano Bolsena Lake Vico Lake Sabine Hills River Tiber Nature Reserve Ancient archaeology
€295To€325 per accommodation per week (sleeps 4)
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Capena, Province of Rome, LazioSee map here
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Price includes bed linen, cleaning and heating
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Description of Capena 1 bedroom apartment in Lazio, Italy

This one bedroom house is in the Lazio region of Italy, just 45 minutes from Rome by public transport in a beautiful village called Capena. It is in fact a small house, just off the village square, which has an old, traditional Italian feel to it. Capena has been inhabited since the 11th century when the Benedictine monastery of Saint Paul, more commonly known as Palazzo dei Monaci was built on a ‘tuff’ rocky outcrop. The houses that developed around it were also built into the rock, which is the case of this house too, adding to its character and history.

The house has been recently restored, has one main bedroom with a balcony to watch village life go on as well as a sofa, TV and desk. There is also a kitchen with dining room, which has a double sofa bed if you want to sleep more than two people. Although this lovely house is becoming a firm favourite with writers and artists seeking a roomy but atmospheric retreat. The village is well known as an artistic hang out, and is home to several artists.

Capena is on the doorstep not only of Rome, but also stunning lakes, Orvieto, the River Tiber Nature Reserve, Parco dei Mostri in Bomarzo and the Sabine Hills. Although you can access Rome easily without a car, a hire car is necessary to explore Lazio and beyond. You can even ski at Terminillo, one hour away. And closer to home, there are many beautiful walking trails to be found.


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Responsible Travel

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We support the local community in a general way by encouraging our visitors to use local shops and restaurants. Not content with the maps provided, we have drawn our own map of the area and we provide a guide to the local shops and reviews of the restaurants so visitors can make an informed decision about where to eat. Our watchword is "Live like a local".

The village has a very thorough recycling scheme and we encourage guests to sort waste and put the bins out for collection on the correct days through our "It's not rocket science" recycling campaign.

Apart from general practical information about the area and the village, including directions, we also provide visitors with other information about the village's history and its culinary and artistic heritage. The entire Sabine Hills area is reputed to produce the best olive oil in Italy due to its low acidity and we emphasise this to our guests and tell them about local olive oil trails. We are constantly seeking out new local attractions, preferably off the beaten track and this has evolved into a new website, which is continually being added to. We encourage visitors to use local transport if possible. We provide detailed instructions on the best way to reach the village by public transport and otherwise lay on a taxi service so that guests can avoid the need to rent a car.

Casa Galilei was a completely derelict corner of the Renaissance monastery built on the site of the village's medieval fortress before we restored it. Formerly the monastery guest quarters, it had been uninhabited for nearly two centuries and used to house chickens and a mule. Caves at the back of the property date back to the Etruscan settlement that predated the medieval and renaissance buildings. The building was restored by a local master builder, Mimmo, who was born in the village and is completely familiar with the local materials and building styles after a long apprenticeship with his father. He and his brother Comilvio worked non-stop for 18 months to restore the building expertly using the materials that would have been used originally, i.e. hand-fired terracotta tiles, specially imported from Tuscany laid in the pattern that would have been used for this type of dwelling, and colossal chestnut beams that had to be manhandled into place using a winch and pulley system much as the monastery's original builders must have done. The original room plan has been left as it was. Light is funnelled into the two windowless rooms that are inside the monastery building from the brightly lit outer rooms by a clever system of skylights and openings in the walls.

We regularly host a team of archaeologists in Casa Galilei. We were proud to welcome Dr Roman Roth and his team of archaeologists, originally from Cambridge University but now from Capetown University, to Casa Galilei. Dr Roth and his team have started to excavate the ancient site of Capena, about 3km out of the present town centre.

The village has been awarded funding to restore the historical centre and work on this massive project is well underway, with a new drainage and sewage system installed to replace the ancient system of leaky pipes, new cobbles and - best of all - a car park below the old square so that the area is traffic-free. The next stage of the work is now going in, which is to restore the facades of the buildings facing onto Piazza del Popolo.

We try to minimise energy use. We also have showers and half-flush toilets. The walls of Casa Galilei are 3 feet thick and provide wonderful insulation, meaning we do not need air conditioning or fans in summer and hardly any heating in winter (though we do have gas-fired central heating).

The village started a very comprehensive waste recycling scheme about two years ago.

Many of our guests enjoy visiting the River Tiber nature conservation project near Nazzano, a nearby village. The conservation area is a paradise for bird-watchers with many bird hides and well-maintained footpaths. Other attractions include river trips down this unspoilt stretch of the Tiber, coupled with lunch at the organic restaurant in the reserve with the added bonus of wild boar spotting!

We run a paper-free operation as far as possible and conduct all bookings and administration via the internet.

The house is equipped with broadband internet and is proving very popular as a retreat for writers or other types of teleworker. Nearly all our returning guests fall into this category and welcome the chance to feel part of the local community.


The houses are owned and administered by Juliet, who lives in Wales most of the year but has a long association with Capena, having lived there for a few years in the early 1980s. She is now a very regular visitor and spends about three months of the year there. The properties are run from day to day by her friend Stefania who is a much-loved and respected member of the local community. Stefania speaks English, Spanish and German and is also wonderful and infinitely patient with our guests, sometimes taking them on days out, inviting them for meals in her own home, introducing them to the locals and generally making them feel part of the local community.

Our cleaners Debora and Enrica live in and around the Rocca.

Casa Galilei and Casa Marconi are both newly restored properties but despite this, it is amazing how many odd jobs need doing all the time. Stefano, our odd job man can turn his hand to anything from mending a leaky pipe to fixing the internet and is frequently called upon to do both. He lives round the corner and is particularly appreciated for his willingness to help out at the drop of a hat even in the evening or at weekends.

Capena now has a thriving community centre (Cantiere Sotto Sopra) that puts on initiatives of all kinds, from gospel choirs to salsa classes via lessons to make traditional cakes at Christmas. Casa capena supports the centre and some of our musical guests have even performed there!

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