Luxury fitness holidays in Spain

Our bestselling - and only unisex - fitness holiday in Spain is hosted from a luxurious eco-smart retreat which employs local staff, including expert hiking guides. All food is in-season, locally-sourced/produced and cooked to order, minimizing waste and maximizing taste.
Yoga Pilates Beach circuit training Core training Meditation classes Facial Coastal hikes Nutrition lecture series Use of spa Outdoor lagoon pool 12 minute walk from beach No single supplements
£1295To£1495 excluding flights
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7 Days
Small group
Group size
6-16 people
More info
Luxury accommodation in private suites.
Wellness spa and gym.
No single supplements.
Flexible reservation in a Covid safe environment.
Coastal location and complimentary scheduled private group airport transfer service / airport shuttle service.
Our wellness gift to you...Book your 2023 health fitness & wellness retreat here with us in Spain & enjoy a fabulous complimentary healing treatment, where our highly skilled wellness team will address your physical & emotional needs...value Ä75.00
Make enquiry

Description of Luxury fitness holidays in Spain

Head to the Northern Costa Blanca for a boot camp holiday by name, but not by nature. Instead, this retreat helps guests to kick start their new health, fitness and wellbeing regime. The approach taken here is holistic, so guests learn about healthy eating, detox and reinvigorate their bodies and tone up their physique, all in one seven day trip. Unlike the traditional military-style boot camps, we offer a supportive and nurturing environment that enable guests to achieve their personal goals.

This is an intensive residential program for weight loss, detox, fitness and well-being, via education and motivation, so that each guestís personal health, fitness and lifestyle goals are achieved and sustained. We encourage guests to concentrate on themselves and the well-being of their mind, body and soul, with the retreatís beautiful location and healthy environment ensuring they unwind and de-stress from their busy lives. The World Health Organization has declared the climate in this part of Spain to be one of the healthiest anywhere in the world. A beautiful mountain chain protects the area and gives it a special and mild micro-climate.
The targeted fitness program includes daily yoga, Pilates, beach circuit training, core training, eco hikes along the beautiful coastline and into the mountains, as well as meditation sessions to promote deep relaxation, stress reduction and restful sleep.

Guest numbers are limited to a maximum of 16 people so that personal attention can be guaranteed. We only offer fixed dates, too, as we want our team to remain fresh, focused and attentive to each guestís needs. All our luxury suites are spacious and private, with doubles beds and a secluded terrace or balcony. Each has a full kitchen with dining area, comfortable and well appointed lounge with flat screen TV and satellite, free WiFi and bathroom. We never charge supplements for single occupancy and we never ask guests to share accommodation, although if you do want to share with a friend or partner, of course you can.

What can you expect from your time with us?
Weight loss (the average is between 5 and 8lbs), dropping a dress size (6-8 cm average), a healthy detox without hunger or deprivation, an increase in fitness levels, education on healthy eating to control your weight and improve your overall health to live a healthier, happier life. You should experience a feeling of well-being, clarity and invigoration, reduced stress levels, renewed focus and determination, improved muscle tone and posture.

What do we include in our luxury retreat package?
One initial health check and wellness consultation and a targeted fitness program. This includes a daily yoga class to improve flexibility and ease of movement, and Pilates classes, to build a strong core and improve muscle tone and flexibility. There are also beach circuit training classes, which are fun, challenging and a whole body workout and HIIT Ė high intensity classes Ė for those guests looking to take their fitness to the next level. Core and extreme Swiss ball classes are lots of fun, but with a real purpose, and are great for building flexibility and a strong core. Enjoy mountain, coast and valley hikes, too, of various lengths, taking in the stunning surroundings.

Also includes is a meditation workshop, nutritional workshop and open discussion group, and complimentary use of our wellness spa, including a well equipped gym. There is also a large outdoor lagoon pool and sunbathing terraces to enjoy, and a guest chill-out lounge, with books, DVDs, magazines and comfy sofas. There is a welcome night dinner and this trip is on a full board basis, with a healthy cleansing weight loss and detox menu in the retreat restaurant. This includes breakfast, lunch and dinner plus healthy snacks, unlimited mineral water and organic herbal teas and infusions. Breakfast on your day of departure is also included, as are return transfers to and from Alicante airport.

We are located on Benissa Costa which is the coastal area between the small town of Calpe & the old fishing village of Moraira...its just an hour from Alicante airport.

Price information

£1295To£1495 excluding flights
Convert currency:
Luxury accommodation in private suites.
Wellness spa and gym.
No single supplements.
Flexible reservation in a Covid safe environment.
Coastal location and complimentary scheduled private group airport transfer service / airport shuttle service.
Make enquiry

Check dates, prices & availability

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Holiday information

Our top tip:
A wonderful holiday for people travelling solo, as there is no single supplement. And donít fear a competitive sporty vibe. Itís about finding your own way, not a forced way, to fitness.
Trip type:
Small group holiday
Activity level:
Fitness holiday with a capital F.
Luxury rooms in small resort.
Luxury accommodation, wellness consultation, 5 days fitness programme, meditation classes, spa and pool facilities, full board detox meals, airport transfers.
Solo travellers welcome with NO single supplement.
Our partners behind this holiday promote inclusivity on all their trips and across their business and we are all committed to ensuring travellers face no discrimination on any part of the trip they control.


Accessible tourism overview:
Many of our guests are recovering from illness, injury, surgery or have long standing health issues and a little time away at a retreat can be extremely beneficial as part of the healing and recovery process. It is super important to us that we can offer the very best support to our guests, we have 2 x Doctors ( one of whom is a naturopath ), plus specialists in rehabilitation, counsellors & life coaches on our team, who all work synergistically together to ensure the very best health & wellness experience.
Limited mobility:
The retreat accommodation does have a lift plus spacious ground floor accommodation & we also offer a private door to door return airport transfer service for our guests. due to our small groups we are able to offer plenty of one-to-one attention & adaptations as required in classes & activities, however due to the physical location of the retreat & the geography of the premises (we are located in a mountainous region & the beach is a 10 minute walk away with an incline ) we also must be honest & state that the retreat complex would not be suitable for a wheelchair user.
Deaf or limited hearing:
We often host guests who are deaf or have limited hearing, in this case because our groups are small we can offer plenty of one-to-one attention. All of our teachers & instructors have experience of working with guests with limited hearing.
cognitive conditions:
We are always very happy to help our guests in any way that we can, & so please do ask us if you have any concerns or need assistance with any aspect of a retreat / facilities that may be required. We are not a medical facility but we have catered for people with bipolar disorder/ ADHD/ depression and severe sleep issues.
'free from' food:
we cater for all of our guests special dietary needs, food allergies, food intolerance, vegan, vegetarian, we are as standard gluten free, dairy free, wheat free as they are the most common foods to which people are intolerant, all of our menus are "alkaline based" & take advantage of the fabulous fresh organic produce that we have available to us here in this part of Spain...we also have 3 specialist nutritionists on our team ( each has their own area of expertise ) to assist our guests if required.
We offer a safe & supportive environment, this is extremely important to us. In line with this we also offer each & every guest sole use of their own private guest suite with NO single supplements to ensure that every traveller has the time & space in which to truly relax.


39 Reviews of Luxury fitness holidays in Spain

4.5 out of 5 stars

Reviewed on 04 Dec 2022 by

If you are looking for something that will give you some relaxation with exercises and fabulous food, and amazing weather, this is what I got. Read full review

Reviewed on 22 Nov 2022 by

Would rate very highly. I enjoyed every minute. From the yoga, Pilates, circuits to the wonderful food prepared by chef Jason. Read full review

Reviewed on 29 Sep 2022 by

Don't hesitate to book. I came back feeling renewed, refreshed and much fitter... Fantastic. Read full review

Reviewed on 23 Jun 2022 by

An absolutely brilliant holiday which benefitted me physically, mentally & emotionally. Read full review

Reviewed on 17 May 2022 by

5/5 stars Read full review

Reviewed on 26 Apr 2022 by

Embrace it all. Try something new. Read full review

Reviewed on 14 Apr 2022 by

I thoroughly enjoyed the holiday and would certainly consider doing it again. Read full review

Reviewed on 29 Mar 2022 by

Amazing - love it. If you need a re-set or just enjoy keeping fit and healthy eating I would highly recommend. Lovely team, very friendly and helpful. Read full review

Reviewed on 22 Feb 2022 by

5 stars. It was as advertised and I'm really pleased I did it. Read full review

Reviewed on 14 Jun 2022 by

A good reset. I did feel very relaxed afterwards. Good teachers and I liked the food. Read full review

Reviewed on 10 Jun 2022 by

Spa treatments/meeting new people Read full review

Reviewed on 05 Apr 2022 by

Excellent therapies and Yoga/Pilates teaching. Food very thoughtfully prepared. Read full review

Reviewed on 30 Mar 2022 by

4 stars Read full review

Reviewed on 21 Jul 2022 by

The beautiful location and apartment. The excellent food. High quality massages offered. Read full review

Reviewed on 12 Apr 2022 by

The apartments were clean and luxurious in an old fashion style. A bit glitzy. However the team delivered what they said they would. Several of the 11 people in the group were returners and planned to book again within the year. Read full review

Reviewed on 09 Nov 2021 by

An amazing trip for those wanting to relax and reset fitness/health goals at the same time. Read full review

Reviewed on 19 Oct 2021 by

5 stars Read full review

Reviewed on 28 Sep 2021 by

Excellent!!! Thanks to Julie and the team Read full review

Reviewed on 30 Oct 2021 by

It was a fabulous break for mind and body. I choose the Pilates retreat option but ended up also doing yoga and boot camp which was great Read full review

Reviewed on 27 Oct 2021 by

An excellent restart for diet, relaxation and guidance for general exercise Read full review

Reviewed on 27 Feb 2020 by

The whole trip was wonderful but I pre-booked the kinesiology treatment which was fascinating. Read full review

Reviewed on 26 Feb 2020 by

A good experience made special by a really great group of guests on my trip. This is a small and friendly but very professional operation. Read full review

Reviewed on 29 Oct 2019 by

The most memorable part of the holiday was the smart modern accommodation with everyone getting a single-occupancy full-sized apartment and the very high standard of fitness teaching and massage therapies. Read full review

Reviewed on 23 Oct 2019 by


Reviewed on 07 May 2019 by

This holiday proved to be a game-changer for me. I have learned so much about the facts behind looking after yourself and working to become healthier. Read full review

Reviewed on 17 Mar 2019 by

The whole team were superb, and the food really surpassed expectations. The classes were great and really allowed everyone to work at their own pace/level. Read full review

Reviewed on 04 Mar 2019 by

Most memorable: Commitment and enthusiasm from the whole retreat team - organisers, chef, exercise instructors, therapists. First class throughout. Good-humoured, can-do attitude, nothing too much trouble. Read full review

Reviewed on 05 Jun 2019 by

I really enjoyed the activities - yoga, pilates, circuit training - and the structure of the programme. The hosts were very friendly and approachable. Read full review

Reviewed on 15 Nov 2018 by

There was not one stand out moment or experience because overall every aspect of this retreat was first class. Everything from communication, pre departure advice, accommodation, classes, instructors and food was excellent. Read full review

Reviewed on 20 Oct 2018 by

The holiday was superb! The exercise was challenging but really enjoyable, and it was always recommended to only consider my own ability. Read full review

Reviewed on 21 Sep 2018 by

The most memorable was relaxing by the pool outside my luxury apartment each afternoon knowing the food and exercise meant I was going to come home feeling and looking better. Read full review

Reviewed on 29 May 2018 by

There wasnít any one moment. The whole set up is very nice. Great accommodation and food. The classes and the treatment available were all great too. Delivered what I expected in beautiful surroundings on a stunning part of the Spanish coast. Read full review

Reviewed on 31 Oct 2017 by

Taking part in all the classes, the amazing food, the lovely people, the location! Read full review

Reviewed on 28 Jun 2017 by

Excellent. It was a good week for relaxing, trying out new experiences and challenging your lifestyle. Read full review

Reviewed on 28 Mar 2017 by

The Thai yoga massage literally made me feel I was flying thanks Patricia. teachers really good and really missed 8o'clock yoga with Julie today. Good starting off point for travelling in Spain. Read full review

Reviewed on 15 Sep 2016 by

A lovely balanced break with food activities and the option of some great treatments in a fabulous setting. Read full review

Reviewed on 29 Oct 2015 by

Absolutely brilliant! Read full review

Reviewed on 29 Apr 2015 by

The holiday was excellent from start to finish - so much so that I am considering returning later in the year. Read full review

Reviewed on 03 Apr 2014 by

the most memorable part was being able to relax!...I had no idea what to expect and met up with a group of 30 - 55 year olds in need of time to relax and unwind. 14 burned out ladies! Gentle yoga, cardio circuits, walks, good food etc contributed to re-energise us. Good massages. Read full review

Responsible Travel

As the pioneers of responsible tourism, we've screened this (and every) holiday so that you can travel knowing it will help support the places and people that you visit, and the planet. Read how below.


Our accommodation is a purpose built private complex, it was constructed using the principles of Feng Shui, it has its own modern sewage treatment plant which supplies all the water to the gardens. The units are very well insulated so that energy consumption can be kept to a minimum, heat in winter and cool in summer. The complex employs an "intelligent" building system, iHAS, this turns lights off automatically and regulates interior and exterior lights according to the level of darkness again reducing power consumption.

The food served to our clients is, in-season, locally sourced and produced, unrefined, unprocessed and wherever possible organic, this means we can minimise packaging and support local growers and producers whilst ensuring our clients enjoy the very freshest produce possible.

In this region of Spain everyone recycles their waste, both individual households and business, glass, metal, plastic, paper and organic and garden waste.

All guests are informed and encouraged to be environmentally aware both inside and outside the complex, inside by conserving power and water and outside by understanding why it is so important to stay on the designated tracks when hiking or mountain biking, we limit our groups to a maximum of 12 people, not only does this ensure our clients receive individual attention but also less impact is made to the environment.


The accommodation / retreat complex we use employs local staff. All of our drivers, housekeepers, cookís and therapists are local, , and we use local guides for both hiking and mountain biking, this not only offers employment to local people but also means that our clients benefit from genuine local knowledge that cannot be found in a guide book.

The owners of the Hotel use local suppliers and use goods and services from the local areas, this is particularly important during the autumn and winter months on the coastal areas as when the summer tourists have left the unemployment rates soar.

All of the unused natural products supplied in our guest welcome bags is gifted to a local children's home & charity.

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