Yogaion

The Yoga & Nourish package is part of the amazing Yoga, Surf & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Iyengar yoga, a cooking workshop, a mindfulness session, best massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf package Yoga, Surf & Nourish package Yoga & Nourish package: There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more invigorating ... Read more >

The Yoga & Surf package is part of the amazing Yoga, Surf & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Nourish Yoga & Nourish There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles ... Read more >

ABOUT THE RETREAT We are very excited to be hosting the Women's cycle sense retreat! A week full of yoga specifically for women, mindfulness meditations, menstrual cycle & fertility awareness sessions & herbal medicine workshops all for women's health. Rediscover your strength and living according to the natural cycles of life. This retreat is hosted by women for women. Each of the hosts will bring input on women's health & cycle (sense) awareness through our own field of expertise & via our own struggles & joys as a woman. It will be a week of connecting, embodiment & laughter. Connection to our inner & outer nature. DATE 7-13 September IYENGAR YOGA What is unique about Iyengar Yoga is ... Read more >

Yoga,surf &Nourish package The Yoga, Surf & Nourish package is part of the amazing Yoga, Surf & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a great, nourishing mixture of superb Iyengar yoga, superb surf by highly qualified teachers, a cooking workshop & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Nourish Yoga & Nourish There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more ... Read more >