Yogaion

ABOUT THE RETREAT We are very excited to be hosting the Women's cycle sense retreat! A week full of yoga specifically for women, mindfulness meditations, menstrual cycle & fertility awareness sessions & herbal medicine workshops all for women's health. Rediscover your strength and living according to the natural cycles of life. This retreat is hosted by women for women. Each of the hosts will bring input on women's health & cycle (sense) awareness through our own field of expertise & via our own struggles & joys as a woman. It will be a week of connecting, embodiment & laughter. Connection to our inner & outer nature. DATE 1-7 September IYENGAR YOGA What is unique about Iyengar Yoga is ... Read more >

RETREAT The Yoga & Surf retreat is part of the amazing Yoga, Surf & Mindfulness retreat. It is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. In a stunning beach house overlooking the ocean surrounded by stunning nature. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Mindfulness Yoga & Mindfulness There will be twice daily Iyengar yoga classes, aligning the body, ... Read more >

ABOUT THE RETREAT During this retreat we will combine the amazing disciplines of Iyengar Yoga and Mindfulness practice. The purpose of this retreat is to learn to use the skills of Yoga & mindfulness to restore your sense of balance and equanimity. Cultivate a sense of spaciousness, awareness & being present. It is designed to support, to slow down and to connect. It is offered in a beautiful location, in a fun and supportive way, whilst in the company of other like-minded people. The retreat will be held at the new retreat destination for 2018. It takes place in a stunning eco farm house. There will be twice daily Iyengar yoga classes focused on alignment & infused with yogic philosophy. ... Read more >

RETREAT The Yoga & Mindfulness retreat is part of the amazing Yoga, Surf & Nourish retreat. It is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. In a stunning beach house overlooking the ocean surrounded by stunning nature. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, an exquisite massage, mindfulness, meditation & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Mindfulness Yoga & Mindfulness There will be twice daily Iyengar yoga classes, aligning ... Read more >

RETREAT The Yoga, Surf & Mindfulness retreat is going to be an unforgettable experience amidst the most amazing settings of the Algarvian west coast of Portugal. In a stunning beach house overlooking the ocean surrounded by gorgeous nature. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers, mindfulness session & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga, Surf & Mindfulness Yoga & Mindfulness There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the ... Read more >