Yogaion

The Yoga & Nourish package is part of the amazing Yoga, Surf/hiking & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portuga in an amazing rural & coastal retreat house. Come and experience a great, nourishing mixture of superb Iyengar yoga, a cooking workshop, a mindfulness session, best massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf package Yoga, Surf & Nourish package Yoga & Nourish package: There will be twice daily Iyengar yoga classes, aligning the body, mind & being. ... Read more >

Yoga & Surf - The Yoga & Surf package is part of the amazing Yoga, Surf/hiking & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portuga in an amazing rural & coastal retreat house. Come and experience a great, nourishing mixture of superb Iyengar yoga, great surf by highly qualified teachers & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga & hiking Yoga & Nourish There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning with a more ... Read more >

About the Retreat Become the physical embodiment of your soul so that you discover the woman you were always meant to be. During the retreat we offer two different packages: Womens Yoga & Surf Womens Wisdom & Yoga Both options will be a week full of yoga specifically for women, mindfulness meditations, menstrual cycle & fertility awareness sessions, herbal medicine workshops all for women's health topped up with surf if wanted. Rediscover your strength and living according to the natural cycles of life. This retreat is hosted by women for women. Each of the hosts will bring input on women's health & cycle (sense) awareness through our own field of expertise & via our own struggles & ... Read more >

Yoga & Hiking - The Yoga & Hiking package is part of the amazing Yoga, Surf/hiking & Nourish retreat. It will be a wonderful experience amidst the most stunning settings of the Algarvian southwest coast of Portuga in an amazing rural & coastal retreat house. Come and experience a great, nourishing mixture of superb Iyengar yoga, amazing hikes in the costa vincentina natural park & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 3 packages: Yoga & Surf Yoga & Hiking Yoga & Nourish There will be twice daily Iyengar yoga classes, aligning the body, mind & being. We start the morning ... Read more >