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Pilates and meditation retreat in Greece

Sink into a week of wellness on this sublimely reinvigorating holiday in Greece, during which you’ll be offered a personalised plan to ensure you get the most from your stay. Each day begins with a morning meditation session, before your small group takes part in a series of Pilates and meridian clearing exercises designed to improve your breath control, activate your diaphragm, and boost the activity of deep muscles. Balls, rings and other devices are employed in a whole-body stretching exercise. After brunch your days are free, perhaps to hike in the beguiling countryside around the hotel, swim in the sea or perhaps even take to kayaks and canoes. You will reconnect with the rest of the ...Read more >
From €680 excluding flights
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