Activity and nature holiday in Costa Rica

This exciting tailor made holiday balances Costa Rica’s adrenalin sports with unique activities and wildlife – how much of each you do is up to you.
White-water rafting on the Balsa River canopy walk, stand up paddle boarding and hot springs at Arenal volcano hike in volcano reserve Rincon de la Vieja tropical dry forest horse riding and ranching Monteverde cloud forest canopy ziplining and nocturnal forest walk Santa Teresa beach surfing
Price
£2735To£4985excluding flights
Duration
15 Days
Type
Tailor made
Reviews
More info
Price is based on 2 sharing and depends on season, accommodation and transport chosen.
Prices include all travel in Costa Rica, 14 nights accommodation, all breakfasts, 2 lunches, 1 dinner, all excursions as described in the itinerary.
Make enquiry

Description of Activity and nature holiday in Costa Rica

This activity and nature holiday in Costa Rica is perfect for anyone with a sense of adventure and a love of wildlife; anyone who finds themselves feeling a bit restless after a few hours lying on a beach. Of course, you can come to Costa Rica to chill out, but this suggested 15 day itinerary emphasises the active and adventurous fun to be had in this dynamic little country, from canopy walkways and treetop zip lines, to rafting on the Balsa River *, hiking, horse riding and surfing.

Costa Rica is more than just an adventure playground, though. It has unique wildlife, dramatic scenery, towering volcanoes and excellent beaches on both its Pacific and Atlantic coasts.

This activity and nature holiday can be completely tailor made to suit your interests and preferences. Choose the standard of accommodation you prefer, from mid to top range, or opt for a mixture. You can decide how you travel once here, too, choosing between self driving, private transfers and shared buses. And you can, of course, select the exact mix of activities and excursions that appeals to you – the itinerary below is just a suggested starting point from which to build your holiday.

Costa Rica’s short dry season lasts from December to April, and this is also peak season. May to November is the ‘green season’ which typically features short bursts of rain in the afternoons clearing in time for spectacular sunsets and warm, sunny mornings. Many visitors to Costa Rica prefer this time of year, as prices can be reduced, the scenery is refreshed and it’s less busy. There are other benefits, too, including seeing turtles laying eggs on some beaches. We wouldn’t recommend travel to Costa Rica in September and October, as this is when the rains are heaviest.

*Children must be 10 years or older to join in with the rafting detailed in the itinerary below.

Price information

£2735To£4985excluding flights
Price is based on 2 sharing and depends on season, accommodation and transport chosen.
Prices include all travel in Costa Rica, 14 nights accommodation, all breakfasts, 2 lunches, 1 dinner, all excursions as described in the itinerary.
Make enquiry

Departure information

This trip can be tailormade throughout the year and can be adapted to suit your interests, budget and requirements as necessary

Travel guides

Costa Rica wildlife
Wake to howler monkeys in the morning, and fall sleep to the sounds of the jungle.
Costa Rica adventure
Zip line, white water raft, trek or allow adventures in Costa Rica to evolve at a more immersive pace.

Holiday information

Tailor made tour:
This holiday has been carefully designed to be the best of its type. You can choose it with confidence straight 'off-the-peg', for any date. You can add days before or after the itinerary if you have more time available. We can also design something just for you on a fully tailor-made basis. A tailor-made service naturally adds a little to the cost of a trip, but you are making sure that you get the most from your valuable holiday time and from the rest of your budget. When it comes to planning things in detail our advisers are a phone call or email away. They know Costa Rica exceptionally well, and there's nothing they like better than to share that knowledge with you. We are based in London and are a fully independent, owner managed company, founded in 1993 with full financial and legal protection.
Our top tip:
Remember to pack wet weather gear and light, fast-drying clothes for activities.
Trip type:
Tailor made. Min. age 10.
Activity level:
Moderate
Accomm:
14 nights hotel or lodge.
Solos:
Can be tailor made for solo travellers at extra cost.
Meals:
Breakfasts, 2 lunches, 1 dinner. Try the set casado lunches at "soda" cafes, around £5.
Included:
Accommodation, all transport, all listed activities.

Reviews

9 Reviews of Activity and nature holiday in Costa Rica

5 out of 5 stars
SHOW
7
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Reviewed on 05 May 2026 by

It was all great but the highlights were Tortuguero, the Tarcoles boat trip. Read full review

Reviewed on 19 Apr 2026 by

Zip line, night frog walk and Toruguero... Amazing! Read full review

Reviewed on 18 Mar 2026 by

Amazing wildlife. Read full review

Reviewed on 13 Mar 2025 by

Fantastic from start to finish. Read full review

Reviewed on 30 Jul 2024 by

Amazing at every level - nature, wildlife, culture, activities, people EVERYTHING. We took 4 teenagers/young adults and there was something for everyone. Read full review

Reviewed on 03 Sep 2023 by

Excellent. The tour operator listened to our ‘wish list’ for the holiday and tailored the itinerary to our budget as well as considering the season we see travelled in to optimise our experiences... We will remember this once in a lifetime tailored holiday over 16 days for our family of two adults and two older teenagers. Read full review

Reviewed on 22 Dec 2022 by

Overall a fantastic time if you love your wildlife with a bit of action/adventure thrown in for good measure. Read full review

Reviewed on 14 May 2019 by

The most exciting part of the holiday was the white water rafting expedition. Other activities were similarly of a very high standard in terms of competence of the instructors and equipment used. Read full review

Reviewed on 23 Feb 2018 by

White-water rafting and zip lining was the most memorable. However our trip was meticulously planned and nothing was left to chance. Considering we were moving around the country a great deal, all the pick-ups and transfers were excellent. Excellent holiday. More than happy. Read full review

Responsible Travel

As the pioneers of responsible tourism, we've screened this (and every) holiday so that you can travel knowing we've worked to maximise the benefits of your holiday to local people and places, and minimise any negative impacts.

Planet

As an in depth specialist tour operator to Costa Rica responsible tourism is at the very heart of what we do. To us, this means much more than a simple donation to a charity for each client. We try to build long and constructive involvements with local guides, wildlife lodges and hotels, in the course of which we, and our clients, can make lasting wide-ranging contributions to the wonderful places and people we engage with. In this itinerary we use several hotels and lodges that fit with this philosophy perfectly:

In the mid-range hotel category:

Hacienda Guachipelin (days 6 and 7 of the itinerary) has achieved the highest 'elite' level Tourism Sustainability Certification (CST) from the Costa Rican Institute of Tourism (ICT). Listed below are just some of the ways in which they have achieved this:
Sustainable Food Production: they grow fresh fruit, vegetables, and herbs in their own greenhouse reducing their environmental footprint. They have over 350 free-range chickens onsite that provides them with fresh eggs, and their cows provide milk used for making cheese and homemade desserts. They serve tilapia and shrimp from local farms.
Water Management: they a natural spring onsite that provides high-quality drinking water year-round. They have systems to treat 100% of their wastewater which is then reused for irrigation.
Conservation and reforestation programs: they actively participate in ecosystem restoration and the Las Morocochas Biological Corridor. They have a specialized team in forest fire prevention and control.

Hotel Tropico Latino in Santa Teresa (days 10 to 13 of the itinerary) is committed to operating as sustainably as possible. It focuses on hiring staff from the local community. It promotes the “Five Dollar Check Out Program” that allows guests to add an optional charge on their bill at the end of their stay to fund community and environmental initiatives in Santa Teresa – for the price of a smoothie guests can help keep local beaches clean and assist with other community initiatives. The hotel operates an intensive recycling program, collecting and separating waste from special bins in the guest rooms, offices, restaurant and kitchen and public areas. All organic waste is composted into fertiliser for the hotel’s gardens. They use biodegradable soaps, shampoos, laundry detergents, and cleaning products.

And in the upper-range category:

Cloud Forest Lodge Monteverde (days 8 and 9 of the itinerary) is fully committed to responsible and sustainable tourism practices. Some of the ways in which it achieves this are as follows: 100% of lodge staff are from the local area. It purchases produce such as cheese, coffee, eggs, meat, office supplies, and other food products from local growers and providers whenever possible. It also gives preference to local service providers for the repairs and upkeep of the lodge. The lodge restaurant, Endemica, offers a plant-based vegetarian and vegan menu. It has dedicated a sizable portion of its 23-hectare property as a private nature reserve included in the Bellbird Biological Corridor that extends between the provinces of Puntarenas and Guanacaste on Costa Rica’s Pacific coast.
A one-time $10 per guest Cloud Forest Lodge Conservation Fee is put towards programs which help to protect and preserve the surrounding natural environment and support local communities e.g the non-profit organization Escape Monteverde who provide mental health services and activity camps, youth meetings, and employment training for teenagers. The lodge is also part of the Haciendo Comunidad Group of Monteverde leaders who work to develop solutions that address environmental and social challenges during biweekly meetings and resource investments.

Xandari Resort in Alajuela in San Jose’s central valley (days 14 and 15 of the itinerary) is a pioneer in sustainable tourism and has achieved the highest 'elite' level Tourism Sustainability Certification (CST) from the Costa Rican Institute of Tourism (ICT). Listed below are just some of the ways in which they have achieved this:
They offer an onsite Plant-a-Tree Program to all guests, employees and neighbours so that they can contribute to reforestation.
Organic compost is created from food and garden waste and used onsite - it is mixed with local soil, dry grass, leaves and branches to create a rich organic soil that enriches Xandari's extensive gardens.
Biodegradable and non-toxic cleaning products are used throughout hotel; swimming pool water is purified with a system of natural chlorination using salt.
Organic bacteria EM (efficient microorganism) is used in the cleaning of rooms, reducing the use of chemicals.
They prioritise employing staff from the local Tacacori and Alajuela area, many of whom have been with Xandari since its inception.
Costa Rican crafts and products are used and featured in all aspects of our hotel, from the carved wooden bowls in their gift shop, to the locally made furniture in villas, from the lotions and oils used at the spa, to the granola they serve at breakfast. This emphasis on authenticity to the local culture supports the artists, craftsmen and companies around them.

On this trip you will visit National Parks at the Arenal volcano reserve, Rincon de la Vieja and Monteverde. The entrance fee goes toward the conservation of these protected areas.

We were the first tour operator in the UK to form a partnership with the Rainforest Alliance to work towards the implementation of best management practices in sustainable tourism. In real terms this means that we are working with hotels who are making a positive impact on their local community – socially, environmentally and economically.

People

We use local guides in all of our destinations. It is our experience that with the right approach, local guides with their superior local knowledge are best qualified for the job, and are the best champions of their local communities. It is also a fantastic way of helping communities to survive and flourish when gifted people are able to work locally instead of having to leave for the cities to find work.

In Costa Rica we use local ground handlers - this means that all the operational costs go directly into the local economy and helps to improve employment opportunities in remote regions. By incorporating locally owned hotels, restaurants and the services of guides and drivers into our itineraries, we ensure that money you spend on your trip goes directly into the local economy and local communities benefit from tourism.

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