Everest Base Camp
Our Nepal Holidays
Everest Base Camp and Gokyo lakes trek in Nepal
This high altitude trek explores the heart of Sherpa homeland
Everest Base Camp trekking holiday, 15 days
The base of the world's tallest peak.
Everest Base Camp small group trek, Nepal
Everest Base Camp with an International Guide and Doctor.
Gokyo Everest trek in Nepal
Trek the Gokyo region in Northeast Nepal
Everest trekking holiday, Everest Circuit
3 week trek of Gokyo Lake & Everest Base Camp
Nepal trekking holiday, Annapurna and Everest
Trek Nepal's famous Everest and Annapurna Trails in 2 weeks
Everest base camp trek
The classic route through the Sherpa heartland to Base Camp
Everest Base Camp expedition in Nepal
Camping at Base Camp itself for two nights on this special trip
Trek to Everest base camp
Trek to the base of the world's highest mountain
Everest Base Camp trek, Nepal
For anyone who has dreamed of seeing Mt Everest
Everest base camp trek
Trek amid stunning views of the Himalayas
Everest hiking holiday
Popular introduction to trekking around Everest
Trek to Everest Base Camp, Nepal
Trek up to see the highest mountain on Earth
Everest Base Camp trekking holiday
A classic, once in a lifetime Everest Base Camp lodge trek
Everest Base Camp heli trek, Nepal
The base of the world's tallest peak.
Mount Everest expedition in Nepal
The highest mountain in the world
Everest Base Camp trek via Gokyo Lake
World highest Lakes, explore Gokyo and the Everest Base Camp
Island Peak & Everest Base Camp hiking expedition
-Expedition with an International Guide and Doctor
Everest Base Camp Photography expedition
Stunning mountain photography en route to Everest Base Camp
Everest Base Camp trekking holiday, Nepal
Spectacular mountain scenery and sherpa villages
Mount Everest expedition, North Ridge route
The ultimate adventure dream for all mountaineers
Everest Base Camp small group tour
The base of the world's tallest peak
Trek to Everest base camp and Gokyo Lakes
Trek to Everest Base Camp via Gokyo Lakes
Everest Base Camp luxury trek in Nepal
Luxury lodge trek up to see the highest mountain on Earth
Everest Base Camp trek, 25 days
Trekking trail developed by John Hunt & Sir Edmund Hillary
Classic Everest Base Camp trek
A visit card of the Himalayas within 12 days up to Base Camp
Everest Base Camp treks
An ultimate bucket list trip to the World's tallest mountain
Everest luxury trekking tour
Rewarding trekking with boutique hotels and lodge accommodation
Highlights of the trek
Namche Bazaar is one of the first stops, a busy trading centre and cradle of Sherpa culture. Its Sherpa Museum reveals the extraordinary role local people have played in making attempts on Everest possible and safe, often at great personal cost.
Our top Nepal Holiday
Everest Base Camp and Gokyo lakes trek in Nepal
This high altitude trek explores the heart of Sherpa homeland
2021: 7 Apr, 14 Apr, 22 Sep, 13 Oct, 3 Nov, 10 Nov
Walking through history
Pack smart & be prepared
Trekking to Everest Base Camp is no walk in the park, but the right kit – and expectations – will help. Bring boots that you’ve already broken in and at least five pairs of socks. Some foot first aid, including blister treatments, is also a good idea. Pop a bandana or scarf in your pack, too, so you can protect your mouth and nose from the dust kicked up by other trekkers and yaks.Be prepared for basic but welcoming accommodation in the teahouses that line the route. They can be very cold, with no hot water or electricity (which means limited opportunity to wash), so bring a head torch and a sleeping bag comfortable to minus 20°C. You’ll also be sharing toilets and possibly dorms.
Safety on the Everest Base Camp trek
With the altitude you’re gaining, this is a trek you mustn’t rush, so beware of any itineraries that get you from Kathmandu to Base Camp and back in less than 12 days. Trekking at a steady pace, resting frequently and stopping off at points along the route will help you acclimatise safely. Even with the correct precautions, you may still experience breathlessness, mild headaches and impaired judgment, thanks to the limited oxygen. If you have pre-existing respiratory problems, consult your doctor before signing up. It’s possible to hike the trail independently, but an experienced guide will manage the ascent and keep an eye on you, too, while a porter will carry your pack and allow you to concentrate on the view.In terms of training, definitely do some! Sure, you don’t need to be an Olympian to tackle the trek to Base Camp, but the more fitness training and hiking you do before you go, the more you’ll enjoy it. The best preparation for hiking at altitude is lots of walking before you arrive. Do as many hill walks as possible. In particular, try and do two walks at the weekends – one on each day. It’s the second day’s walking that really improves your fitness.